What is Healthier: Juicing, Smoothies or Coffee?

I am sorry to admit that for a while I was downing a lot of McDonald's coffee drinks with the whipped cream on top. I've also had their strawberry banana smoothie; it does make me cough though and now I don't see any reason to get it (see link below!)

So, what is the low down on juicing, smoothies and coffees?

Check out this list of the worst iced coffees around town.

Here is an article about what is better, juicing or smoothies...from here you'll find the article talking about the worst smoothies! Yikes! Sugar overload!